Carly Paige is a health coach and chef on a mission to redefine healthy through her Simply Swapped Method. She grew up in the kitchen with her mom and grandma, who both instilled in her the power that home cooked foods have in bringing loved ones around the table. While she has many memories cooking in the kitchen, it wasn’t until later that Carly recognized the impact that foods have on how the body feels and functions. She now enjoys taking family favorite recipes and giving them a healthy makeover through simple ingredient swaps.
Carly is the founder of FitLiving Eats, an online brand that features healthy recipes and cooking tutorials. She is also the author of best-selling cookbook, Simply Swapped Everyday, a lifestyle guide to healthier living with over 75 easy and meal prep-friendly recipes.